Easy Roman Braised Artichoke Hearts (Carciofi alla Romana) Recipe (2024)

Why It Works

  • Combining oregano and mint approximates the flavor and aroma of nepitella, an herb Romans use for this dish, better than mint alone.
  • Gently cooking the artichoke hearts in olive oil with white wine both steams and poaches them until they're supremely tender and flavorful.

There are many reasons not to cook artichokes out of season, the least obvious of which is that they can spontaneously combust. I'm not joking. I was trimming some leathery artichokes a few months ago, in the middle of summer, and they began to catch fire from the friction of the blade as I sliced through the dry, woody leaves. You can see proof of it onthis Twitter thread.

Artichokes that suddenly ignite might be a sign that I shouldn't be publishing a recipe for them in October, but thanks to California's climate, you can usually get fresh artichokes this time of year, even though spring is when they're most abundant. Given this brief window of opportunity, I couldn't resist sharing the classic recipe forcarciofi alla romana(Roman braised artichokes).

Artichokes play an important role in Italian cooking. The country grows about 10 times as many tons of the crop as the US does, and artichokes find their way to the table in many forms: raw, fried, braised, or roasted. And, while you can find artichoke recipes all over Italy, Rome is home to two of the most famous:carciofi alla giudia(Jewish-style fried artichokes) and the carciofi alla romana I'm focusing on here.

The most challenging thing about making carciofi alla romana is cleaning the artichokes, which I've gone over indetail (including video!) in another article.

Easy Roman Braised Artichoke Hearts (Carciofi alla Romana) Recipe (1)

In Rome, they often use a special variety of globe artichoke that's free of spines and the inedible, hairy choke, but it can be hard to find that kind here. Our artichokes work, too, but we have to trim away all the spiky and tough woody parts, along with the choke. The Roman artichokes often have much larger stems attached, rising like gently bowed spires, which allows for a more dramatic presentation of the dish. I tried to keep my stems attached for these photos, too, but they were much shorter, thinner, and more prone to accidentally breaking off during trimming. It's fine if that happens; you can just cook the broken-off stems alongside the cleaned artichoke hearts.

The ingredients for carciofi alla romana are few. You need olive oil, white wine, garlic, and herbs. The herbs present a small challenge. In Rome, they use an herb that's sometimes calledmentucciaand sometimes callednepitella, a type ofcalamint. It's not easy to find.

Easy Roman Braised Artichoke Hearts (Carciofi alla Romana) Recipe (2)

Most recipes just shrug it off by calling for fresh mint instead, but nepitella doesn't quite taste like mint. It has a woodsier, oregano-like quality that mint alone fails to deliver. The best solution, I think, is to combine fresh oregano and mint to better approximate the flavor and aroma of nepitella. Parsley is often included along with the nepitella, helping to buffer the latter herb's intensity, so I mix some parsley into the herbs in my recipe as well.

After that, I rub the concave side of the artichoke hearts with the minced herbs and garlic, trying to pack some of it into the leafy crevices, then set them upside down in a pot or Dutch oven that's just large enough to accommodate them all side by side. I add olive oil and white wine, bring the pot to a simmer, and cover. The artichokes gently cook in the pot, partly steaming in the wine's vapors, partly poaching in the olive oil, until they're supremely tender.

To serve, just transfer them to a platter and drizzle the cooking juices all over, plus maybe an extra drizzle of fresh olive oil just to punch up the flavor a little. They get even better as they cool down to room temp, so no rush eating them right away. I guarantee you, though: They will not catch fire when you finally do slide your fork through them.

Easy Roman Braised Artichoke Hearts (Carciofi alla Romana) Recipe (3)

October 2017

Recipe Details

Easy Carciofi alla Romana (Roman Braised Artichoke Hearts)

Prep15 mins

Cook20 mins

Active30 mins

Total35 mins

Ingredients

  • 2 whole lemons (for maintaining artichokes' color)

  • 4 large or 12 small artichokes (2 pounds; 1kg)

  • 1/4 cup (7g) minced flat-leaf parsley leaves

  • 2 tablespoons minced fresh mint leaves

  • 2 tablespoons minced fresh oregano leaves

  • 3 medium cloves garlic, minced

  • 1/4 cup (60ml) extra-virgin olive oil, plus more for drizzling

  • 1/4 cup (60ml) dry white wine

  • Kosher salt and freshly ground black pepper

Directions

  1. Fill a large bowl with water; halve and squeeze 2 lemons into it. Trim artichokes by cleaning them down to the hearts, following the guidelines shown here: Using a serrated knife, cut off top of artichoke and bottommost part of stem. Using a paring knife or sharp vegetable peeler, trim away the tough outer leaves to expose the tender inner leaves and heart. Trim away fibrous outer layer around stem to expose tender inner core (if stem breaks off, that's okay; just save it and cook it alongside the hearts). Using a spoon, scrape out the inedible, hairy choke in the center of each heart. Transfer cleaned artichokes to bowl of lemon water as you work, covering them with a clean kitchen towel to keep them completely submerged.

  2. In a small bowl, stir together parsley, mint, oregano, and garlic. Rub concave side of each artichoke heart with herb mixture, packing it into any leafy crevices. Set aside remaining herb mixture.

    Easy Roman Braised Artichoke Hearts (Carciofi alla Romana) Recipe (4)

  3. Add olive oil and wine to a pot just large enough to hold all the artichokes closely side by side, so that they can sit flat with their stem sides up. Arrange artichokes in pot and season with salt and pepper.

    Easy Roman Braised Artichoke Hearts (Carciofi alla Romana) Recipe (5)

  4. Bring pot to a simmer over medium-high heat, then lower heat to a bare simmer, cover, and cook until artichokes are fork-tender, 20 to 30 minutes. (Smaller artichokes may not take as long.)

  5. Remove from heat and transfer artichokes to a platter, stem sides up. Drizzle with cooking juices, along with some fresh olive oil and a light sprinkling of reserved herb mixture. Serve warm or at room temperature.

    Easy Roman Braised Artichoke Hearts (Carciofi alla Romana) Recipe (6)

Special Equipment

Vegetable peeler or paring knife

Read More

  • How to Clean, Trim, and Prepare Artichokes
  • Classic Artichokes à la Barigoule (French Brasied Artichokes With White Wine)
Easy Roman Braised Artichoke Hearts (Carciofi alla Romana) Recipe (2024)

FAQs

How to make artichokes a la romana? ›

Arrange artichokes in pot and season with salt and pepper. Bring pot to a simmer over medium-high heat, then lower heat to a bare simmer, cover, and cook until artichokes are fork-tender, 20 to 30 minutes. (Smaller artichokes may not take as long.) Remove from heat and transfer artichokes to a platter, stem sides up.

What is the difference between Roman artichokes and regular artichokes? ›

Rome's artichokes are world-famous and very popular in the Roman cuisine. Unlike other artichokes, they are round and soft, and more importantly they have no spines.

How do they make artichokes in Rome? ›

After trimming the exterior, the internal cavity of the artichoke is stuffed with a mixture of finely chopped garlic and herbs (parsley and Roman wild mint). They are then packed stalk-up in a pan, covered with olive oil and water or white wine, and braised until they become soft and melt in the mouth.

How to eat artichoke romana? ›

Carciofi alla Romana involves trimming the stems, and outer leavers, and gently scooping out any furry choke. The artichoke is then stuffed with a mixture of garlic, parsley, and mint, and is braised in a pan whole with stalks pointing up, in an olive oil and white wine mixture.

Should I soak artichokes before cooking? ›

Rub all cut surfaces with a lemon half to keep them from turning dark. Some cooks like to soak the trimmed artichoke in lemony water for an hour or so before cooking to improve taste and tenderness.

What is the difference between Carciofi Alla Romana and Alla Giudia? ›

Carciofi alla Romana

They are then slowly braised, face down, in a little water for about an hour until they are soft all the way through and have taken on the flavor of the herbs. Whereas carciofi alla giudia are served as an appetizer, carciofi alla romana tend to come as a contorno, a vegetable side dish.

Why are artichoke hearts so expensive? ›

Artichoke heads are still harvested by hand and, since this depends on their ripening, this may span several weeks. This leads to particularly high production costs, making artichokes among the most expensive vegetables on the market (at equivalent edible quantities).

Do I need to rinse canned artichoke hearts? ›

When you open a can of artichokes, be sure to rinse them thoroughly so that all you're left with is the sweet, slightly tangy flavor and creamy texture of the vegetable.

Can you eat marinated artichoke hearts out of the jar? ›

Make an antipasto platter: Artichokes, salumi, cheese, olives. In other words, take the artichokes out of the jar and put them on a plate with all of that other stuff. Scratch that: Just eat them straight out of the jar.

Why do Jews eat artichokes? ›

The custom of consuming artichokes originated precisely in the Jewish ghetto of Rome between 1555 and 1870, traditionally prepared for Pesach, the Jewish Passover, a theory justified by the seasonality of the vegetable, which sees its peak growth period in spring.

How do you eat carciofi? ›

To enjoy, start pulling off the outer leaves first and work your way in. The leaves can actually be enjoyed whole, and they'll taste like crunchy chips with soft meat at the bottom. Once the leaves are finished, the tender hearts are left for you to savor, cherish, and enjoy!

Are Roman artichokes good for you? ›

An easy and delicious side dish! Artichokes are high in antioxidants and have a positive effect on bile and strengthen the liver and gallbladder function.

Why do you soak artichokes in lemon water? ›

It's believed that to keep artichokes from darkening, they must be stored in lemon water as soon as they are cut and then also cooked in lemon water.

Are marinated artichokes the same as canned? ›

The jarred stuff is almost always marinated and, thus, flavorful; canned artichokes are flavorless and soggy. So go for glass. And then do this with them: Use them as a pizza topping.

Do you have to boil artichokes before baking? ›

What is the proper way to cook an artichoke? You can boil, bake and grill artichokes, however we consider steaming to be the easiest and tastiest method of cooking them as it results in a good level of moisture. Boiling will also ensure a soft texture however, if you prefer this method.

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